Pilates is a full body low impact exercise method focused on proper form an execution. In my classes I will teach you to first set your body in the correct ...
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Pilates Instructor// Studio Consultant Available for Workshops/Events/ and Studio Consulting online and in person. Pilaudia@gmail.com.
Elevate your beach workout with authentic Pilates: Strengthen, lengthen, and align amidst the soothing ocean backdrop, embracing core principles for a ...
There are a lot of people out there calling themselves Pilates teachers, but Claudia really knows her stuff and is very helpful. She also gives private lessons.