Pilates Instructor// Studio Consultant Available for Workshops/Events/ and Studio Consulting online and in person. Pilaudia@gmail.com.
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Shape Up with Claudia offers Pilates based classes for everyBODY focusing on toning, mindful movement and body awareness. We also offer tailored nutritional ...
Develops the body uniformly, corrects wrong posture Restores physical vitality, invigorates the mind and elevates the Spirits
I'm Claudia Sadlon, owner of fresh pilates. I began teaching Pilates in 2008, and am certified through The National Pilates Certification Program (NPCP), ...
Duration: 20:58
Posted: Jan 4, 2021
Posted: Jan 4, 2021
Hi, I'm Claudia. I am a Balanced Body Comprehensive Certified Pilates instructor and Balanced Body Integrated Movement Specialist.
Pilates is a full body low impact exercise method focused on proper form an execution. In my classes I will teach you to first set your body in the correct ...
Instructor. Claudia has been practicing Pilates for over 20 years. At 34 years old she discovered Pilates after sustaining an injury.
Yoga Pilates by Claudia Gutierrez offers a refreshing and loving approach to Yoga, Pilates, Meditation and Fitness Classes where the focus is to make you ...
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