Pilates Instructor// Studio Consultant Available for Workshops/Events/ and Studio Consulting online and in person. Pilaudia@gmail.com.
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Develops the body uniformly, corrects wrong posture Restores physical vitality, invigorates the mind and elevates the Spirits
Shape Up with Claudia offers Pilates based classes for everyBODY focusing on toning, mindful movement and body awareness. We also offer tailored nutritional ...
Hi, I'm Claudia. I am a Balanced Body Comprehensive Certified Pilates instructor and Balanced Body Integrated Movement Specialist.
I'm Claudia Sadlon, owner of fresh pilates. I began teaching Pilates in 2008, and am certified through The National Pilates Certification Program (NPCP), ...
Duration: 20:58
Posted: Jan 4, 2021
Posted: Jan 4, 2021
Pilates is a full body low impact exercise method focused on proper form an execution. In my classes I will teach you to first set your body in the correct ...
Instructor. Claudia has been practicing Pilates for over 20 years. At 34 years old she discovered Pilates after sustaining an injury.
Claudia has been in the fitness industry for more than 30 years as a personal trainer, spin instructor, Yogi and Pilates instructor. Claudia is passionate about ...
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